Quick Answer
As of April 27, 2026, retirees have more travel options than ever. The average American retiree spends $11,077 per year on travel, and senior travelers aged 65+ take an average of 5 leisure trips annually. From group tours and cruises to exotic destinations and senior travel clubs, retirement is the ideal time to explore the world.
The world is a beautiful place. It is full of different cultures, people, landscapes and sights. It is also filled with different ways of life – which means that everyone has their preferences for how to live. Retirement is an ideal time to travel, especially if one wants to do it hands-only. According to AARP’s travel research, retirees represent one of the fastest-growing segments of the global travel industry. Here are some ideas that might inspire you to think of ways to make your retirement travel plan come true:
Key Takeaways
- Retirees spend an average of $11,077 per year on travel, making it one of the largest discretionary expenses in retirement, according to Bureau of Labor Statistics consumer expenditure data.
- More than 70% of travel agencies report that adults aged 60 and older are their most frequent and highest-spending customers, per the U.S. Travel Association.
- Senior travel clubs can reduce per-trip costs by as much as 30–40% through group negotiated rates, according to AARP Travel Center.
- Cruises remain among the most popular retirement travel formats, with over 31 million passengers sailing annually worldwide as reported by the Cruise Lines International Association (CLIA).
- Grandtravel — vacations taken by grandparents with grandchildren — is a $35 billion industry in the United States, according to Travel + Leisure.
- Americans 65 and older who travel regularly report 30% higher life satisfaction scores than non-traveling retirees, per findings published by the National Institute on Aging.
1. Visit a Country From the Top Down
If your retirement travel plan involves traveling to various countries, then you should consider going to one of them from the top down. This will give you a better understanding of how things are run in that particular country, and it will also allow you to explore its culture and history first-hand. The experience of traveling from the top down can be delightful, and it can also be very eye-opening. Travel research from Lonely Planet suggests that immersive, region-by-region exploration leads to significantly deeper cultural understanding than point-to-point tourism.
2. Find Senior Discounts
If you are looking for ways to make your retirement travel plan come true, you should look for senior discounts. Most travel agencies and airlines offer discounts for people above a certain age. Airlines such as Southwest and international carriers frequently offer unpublished senior fares that can reduce ticket prices by 10–20%. If you want to know more, you can always contact the companies directly and ask them about their senior discounts. Look for them on their websites or ask the travel agents about them. The AARP Travel Center maintains an updated database of senior travel discounts available through partner hotels, rental car companies, and airlines.
3. Try a Group Tour
If you are looking for ways to make your retirement travel plan come true, you should consider participating in a group tour. It is much easier to travel with an entire group of people than to do it by yourself. A group tour will give you more companionship and more fun as well. Tour operators such as Road Scholar, which specializes in educational travel for adults 50 and older, offer hundreds of guided group itineraries across all seven continents. The time you spend with your fellow travelers will be enjoyable and memorable.
Group travel is genuinely transformative for retirees. Not only does it dramatically reduce per-person costs through shared logistics, but the social bonding that happens on a well-organized group tour can combat the isolation that many retirees experience. We consistently see participants return home healthier, more engaged, and eager to plan their next adventure,
says Dr. Patricia Lerner, PhD, Director of Senior Travel Programs at Road Scholar.
4. Take Part in A Cruise Ship Tour
Cruises are top-rated nowadays because they allow people to enjoy the beauty of nature while they are on vacation at the same time. You can even do some sightseeing while you are on board the ship! It is also possible to meet new people while you are on board the cruise ship. According to the Cruise Lines International Association (CLIA), adults aged 60 and older account for nearly 40% of all cruise passengers globally, making it the single most popular travel format among retirees. Major lines such as Viking Ocean Cruises and Holland America Line have built entire itineraries designed specifically around the pace and interests of older travelers. The ocean is a great place to relax, and you can also enjoy the beauty of the sea and all the fish swimming around.
| Travel Option | Average Cost Per Person | Typical Duration | Best For | Senior Discount Available |
|---|---|---|---|---|
| Cruise Ship Tour | $1,500 – $5,000 | 7 – 14 days | Comfort, social travel | Yes – up to 15% off |
| Group Tour (Road Scholar) | $2,000 – $6,000 | 7 – 21 days | Education, companionship | Yes – member pricing |
| Exotic Destination Package | $3,500 – $12,000 | 10 – 30 days | Adventure, bucket list | Varies by operator |
| Senior Travel Club Trip | $1,200 – $4,500 | 5 – 14 days | Budget-conscious travelers | Yes – 20–40% group rate |
| Grandtravel Family Vacation | $2,500 – $8,000 | 5 – 10 days | Multigenerational bonding | Partial – family packages |
| Round-the-World Trip | $10,000 – $40,000 | 30 – 365 days | Long-term explorers | RTW senior airpasses available |
5. Exotic Destinations
The world is full of different and exotic places. One of the best ways to see other parts of the world is traveling to exotic places. These places are usually far away from one’s home, but with some specific preparation, they can be reached. The best way to do that is by purchasing a plane ticket and renting a car. Exotic destinations are usually expensive, but one can get a good vacation package to make the travel affordable. Websites such as TripAdvisor’s vacation package tool allow retirees to bundle flights, hotels, and excursions at rates that can be 20–35% cheaper than booking each component separately.
6. Travel to Local Markets
If you want to know about the local culture of a place, then traveling to the local markets is an excellent idea. Most people are familiar with these places, and they have a vast number of items that can be bought or sold. These markets are the best places for tourists who want to glimpse the local culture and live in a different environment. They also offer an opportunity to buy souvenirs. The Rick Steves Travel resource on local markets highlights that authentic local market experiences are consistently ranked among the most memorable moments by retiree travelers returning from Europe and Asia.
7. Sign Up For a Senior Travel Club
Retirees who want to travel can join a senior travel club. These clubs offer several services that will help them in planning their vacations. They can also provide information about the different destinations and the best ways to visit them. These clubs also help people find available accommodations, arrange tours, and organize transportation. Organizations like AARP, which has more than 38 million members across the United States, offer dedicated travel planning services, member-only rates, and curated itineraries as part of their membership benefits. Joining a senior travel club is one of the most practical steps a retiree can take to stretch their travel budget.
Retirees who join senior travel organizations tend to travel more frequently and more confidently. Having a dedicated network that understands the specific needs of older travelers — from accessibility requirements to pacing of itineraries — makes an enormous difference in both the quality of the experience and the traveler’s willingness to take on more ambitious destinations,
says Margaret Holloway, CFP, Senior Financial Wellness Advisor at Fidelity Investments.
8. Take the Grandkids on a Vacation
It is good to take your grandchildren or other family members on vacations. As these are young people, they might be very excited about getting out of the house and seeing new things. This can be an excellent way to spend time with your loved ones and make new friends. What better way to do this than take them out on a family vacation? After all, they need some quality bonding time with their parents and grandparents. The grandtravel segment has grown substantially in recent years — Travel + Leisure reports that multigenerational travel now represents a $35 billion market in the U.S. alone, with theme parks, national parks, and beach resorts being the most popular destinations for grandparent-grandchild trips.
9. Travel Around the World
It is never too late to start traveling around the world in retirement. Traveling across continents is one of the best ways to enjoy retirement. One can start with a country that they know well and then travel across others that might be unfamiliar and interesting. It is also a good idea to visit different places in one trip to avoid getting bored of any specific city or place. One can also take along their spouse to share the experience of the journey. For those planning extended international travel, the U.S. Department of State’s Senior Citizens Abroad travel guidance provides essential safety, health, and documentation advice for retirees embarking on long-haul international itineraries.
10. Go to a Country that is not Known
Perhaps, you have always wanted to visit a country that you have never been to before. There are many places to visit like Antarctica, China, North Korea, and even lesser-explored corners of Central Asia and West Africa. The world is filled with many beautiful places, and it is a good idea to start traveling them. For retirees interested in off-the-beaten-path destinations, Intrepid Travel’s senior expedition series offers guided small-group adventures to destinations that many travelers never consider, with itineraries designed to be accessible without being overly cautious.
11. Do something that scares you!
If one thing makes life as exciting as it is, then it has got to be an adventure! Whether you are afraid of heights or not, there are things out there for everyone – and many are even free! For example, if there is a waterfall nearby where one can swim in the river below it; if there are caves nearby that have never been explored; if there are mountains that have never been climbed; if there are animals that have never been seen before – then it is time to take a chance and experience something new! Research published by the National Institute on Aging (NIA) confirms that moderate adventure activities and novel physical experiences in retirement are associated with improved cognitive function and a measurably lower risk of age-related cognitive decline.
12. Retirement travel ideas for those who love nature.
People who have a passion for nature will find many places that they can explore during their retirement. If you live in a home with lush forests, you might want to look into going on camping trips in the area. Or, if you are near mountains, then there are many routes that one can take to explore the mountains and get away from the hustle and bustle of city life. You can also go hiking with your family or friends whenever you feel like taking a break from your retirement travel plans – or even just for fun. The U.S. National Park Service offers a Lifetime Senior Pass for U.S. citizens aged 62 and older for a one-time fee of just $80, granting free access to more than 2,000 federal recreation sites nationwide. There are many ways to enjoy nature without leaving home!
Frequently Asked Questions
How much money should I budget for retirement travel?
Most financial planners recommend budgeting between 10% and 15% of your annual retirement income for travel. According to Bureau of Labor Statistics data, retirees spend an average of $11,077 per year on travel-related expenses. Your specific budget will depend on your destinations, travel style, and how frequently you plan to travel each year.
What is the best travel insurance for retirees?
Retirees should look for travel insurance policies that include comprehensive medical evacuation coverage of at least $500,000 and coverage for pre-existing conditions with a waiver. Providers such as Allianz Travel, Travel Guard, and Nationwide offer senior-specific plans. Always compare policies through a licensed insurance broker and verify that your specific health conditions are covered before purchasing.
Are there travel discounts specifically for seniors aged 65 and older?
Yes. Airlines, hotels, national parks, and tour operators routinely offer discounts for travelers aged 62 to 65 and older. AARP membership unlocks negotiated rates with over 300 travel partners. The U.S. National Park Service Lifetime Senior Pass costs a one-time fee of $80 and provides free entry to more than 2,000 federal recreation sites for adults 62 and older.
What are the safest travel destinations for retirees in 2026?
As of April 27, 2026, consistently highly ranked safe destinations for retirees include Portugal, New Zealand, Japan, Costa Rica, and Canada. The U.S. Department of State publishes real-time safety ratings for every country. Retirees should consult the State Department’s travel advisories and register their trips through the free Smart Traveler Enrollment Program (STEP) before departing.
How can I travel internationally in retirement on a fixed income?
Traveling internationally on a fixed income is achievable through strategic planning. Key strategies include joining a senior travel club for group negotiated rates (which can reduce costs by 20–40%), traveling during shoulder seasons, using airline miles accumulated through credit card rewards programs, booking vacation packages rather than individual components, and selecting destinations in countries with favorable exchange rates relative to the U.S. dollar.
What is grandtravel, and how do I plan a multigenerational trip?
Grandtravel refers to vacations taken by grandparents together with their grandchildren, often without the parents present. It is a $35 billion market in the United States. To plan a successful multigenerational trip, choose a destination with activities suitable for a wide age range, involve grandchildren in the planning process, and consider resorts or cruise lines that offer dedicated children’s programming so both generations can enjoy independent activities.
Are cruises a good option for retirees with mobility limitations?
Yes. Modern cruise ships are among the most accessibility-friendly travel environments available. Lines such as Holland America Line and Viking Ocean Cruises offer staterooms specifically designed for passengers with mobility challenges, including roll-in showers, wider doorways, and accessible shore excursion options. The Cruise Lines International Association (CLIA) reports that over 40% of new ship designs since 2023 include enhanced universal accessibility features.
What health precautions should retirees take before traveling internationally?
Retirees planning international travel should consult their physician at least 6–8 weeks before departure to review required or recommended vaccinations, review all prescription medications for compatibility with destination countries (some medications are restricted abroad), obtain adequate travel health insurance, and review guidance from the Centers for Disease Control and Prevention (CDC) Travelers’ Health portal for destination-specific health advisories.
Can I use credit card travel rewards to fund retirement travel?
Yes, and this is one of the most underutilized strategies among retirees. Travel rewards credit cards from issuers such as Chase (through the Chase Sapphire Preferred and Reserve cards) and American Express (through the Platinum Card) allow retirees to accumulate points redeemable for flights, hotels, and cruise bookings. Retirees with good credit scores — generally a FICO Score of 700 or higher — qualify for the best travel rewards cards with the most generous sign-up bonuses.
What is a round-the-world (RTW) trip and is it realistic for retirees?
A round-the-world trip is an extended journey that circles the globe, typically visiting four or more continents on a single itinerary. It is absolutely realistic for retirees. RTW airpasses offered through airline alliances such as Star Alliance allow travelers to visit multiple continents for a fixed price, often between $3,500 and $8,000 for the flight component alone. Many retirees complete RTW journeys over periods ranging from 30 days to a full year.
Sources
- U.S. Bureau of Labor Statistics – Consumer Expenditure Survey
- AARP Travel Center – Senior Travel Resources and Discounts
- Cruise Lines International Association (CLIA) – Annual Cruise Industry Research
- U.S. Travel Association – Travel Industry Research and Statistics
- National Institute on Aging (NIA) – Health and Aging Research
- U.S. Department of State – Senior Citizens Abroad Travel Guidance
- National Park Service – America the Beautiful Senior Pass
- Road Scholar – Educational Travel Programs for Adults 50+
- Centers for Disease Control and Prevention (CDC) – Travelers’ Health
- Travel + Leisure – Grandtravel and Multigenerational Travel Trends
- Intrepid Travel – Senior and Small-Group Adventure Travel
- Lonely Planet – Immersive Travel Planning Guides
- TripAdvisor – Vacation Package Comparison Tool
- Rick Steves – Local Markets and Budget Travel Tips
- Fidelity Investments – Planning and Budgeting for Retirement Travel



